slow down...
take a deep breath...
i'll help you create a simple, peaceful life.
Are you an introvert craving a quieter, more meaningful life—yearning for confidence and calm in a noisy world? Or facing a major life change—feeling overwhelmed, uncertain, or ready to redefine your purpose?
Whether you’re seeking inner peace as your true self or navigating a bold transition, I’m here to guide you to a life where you thrive.
I’ve walked the path of change and quiet reflection, and I can help you do the same. As an introvert and 30-year Air Force veteran, I know how chaos can spark growth and how solitude can fuel strength.
My Bloom program empowers introverts to embrace their unique gifts and live simply, inspired by Japanese ikigai and Nordic hygge.
For those transforming their lives, Thrive Through Change offers proven mindset tools to find clarity and
flourish. You’re not alone—let’s create a life you love, together.
Your Journey To Thrive With Nicole Turnbull
I’m Nicole Turnbull, a 30-year Air Force veteran and 9-year
award-winning coach, guiding thousands from chaos to purpose. After my military career, I rebuilt my life with grit and faith. I understand the power of quiet reflection, and as a veteran, I know the weight of life’s transitions. I’m here for those who’ve put their mission, career, or others first - veterans, first responders, empty nesters, retirees or people who have given all to their career, only to feel there must be more.
Now, it’s your time to prioritize yourself, and I know it’s not easy, even when you’re ready. That’s why I created Bloom and Thrive Through Change:
Bloom offers YouTube lessons, meditations, and a supportive community to build confidence and live simply. Inspired by Japanese ikigai (finding purpose), wabi-sabi (embracing imperfection), and Nordic hygge (cozy calm), Bloom helps you thrive at your own pace, it's a little corner of quiet in a noisy
world.
Thrive Through Change is a 6-module course (US$497) guiding veterans transitioning, professionals redefining purpose, empty nesters seeking meaning, and retirees starting anew. With my ARRAC mindset model (Acknowledge, Release, Reframe, Action and Commit), breathwork, and journaling, Thrive transforms overwhelm into clarity and calm, helping you build a life where you flourish and are at peace.
I created Bloom’s calming tools and Thrive’s transformative
steps for you—whether you’re an introvert craving a quiet life away from the noise or a nurse navigating a new chapter. You’re not alone—let’s thrive together!
What I offer you.
Whether you’re an introvert craving quiet confidence, a veteran navigating civilian life, a professional facing career shifts, or anyone seeking clarity
in a noisy world, my offerings deliver mindset transformation with sunrise-inspired calm. Explore below to find your path—free tools for introverts or proven coaching for life’s transitions. Start your journey to confidence, purpose, and peace today.
Bloom
If you’re feeling drained by a fast-paced world or seeking to embrace your quiet strengths, Bloom is your cozy haven. Inspired by Japanese ikigai (finding purpose), wabi-sabi (embracing imperfection), and Nordic hygge (cozy calm), Bloom offers YouTube lessons, meditations, a book club, quiet work sessions, anxiety support group and a supportive community. Expect to build confidence, set boundaries, and create a simple, joyful life at your own pace. Perfect for students, professionals, or anyone yearning for a quieter way to shine.
Thrive Through Change (US$497)
If you’re navigating a major life change—civilian transition, career shift, retirement, or empty nesting—feeling overwhelmed or unsure where to start, Thrive Through Change is for you. This 6-module course, paired with a supportive community, uses my ARRAC mindset model (Acknowledge, Release, Reframe, Act, Commit), breathwork, and journaling to transform stress into clarity and confidence. Perfect for veterans, first responders, professionals, and retirees ready to flourish in an authentic new chapter.
Mindset Strategy Session (US$1,500)
If you’re stuck in a high-stakes transition—leadership challenges, post-service life, or career pivots—needing rapid clarity, the Mindset Strategy Session is for you. This 90-minute 1:1 Zoom, available to Bloom or Thrive students, delivers a personalized ARRAC roadmap to tackle your biggest obstacles. Expect a clear plan and renewed focus to lead or thrive. Perfect for CEOs, veterans, and executives seeking immediate impact.
1:1 Coaching (Price on Application)
If you’re ready for deep, personalized support to navigate change or build unshakable confidence, my 1:1 Coaching is for you. Tailored over 12 weeks for Bloom or Thrive students, this application-based coaching uses the ARRAC model to guide you from chaos to purpose. Apply to ensure we’re a fit, and expect transformative clarity and a path true to you. Perfect for anyone seeking intensive, heartfelt support.
Breathing Space Library
Included with Bloom and Thrive, the Breathing Space Library is your go-to for stress relief and calm. With meditations, nature breaks, and visualizations like Beach Calm, it’s designed to help you pause and recharge anytime. Dip into this sunrise-inspired library to find clarity and balance, enhancing your mindset work.
Yes it's time to change my life!
Testimonials
“After 30 years in the police force, retirement left me overwhelmed and lost, unsure of my next step. I’d always put others first, and prioritizing myself felt daunting. Nicole’s Thrive Through Change was a game-changer. Her veteran perspective, paired with her kind, calming guidance, helped me navigate the chaos. Through her mindset tools and breathwork, I found clarity and reduced my anxiety, creating a peaceful path forward. I’m now pursuing a new career with confidence, thriving in a way I never thought possible. Nicole’s support made all the difference.” – John M., Retired Policeman
“Retirement after a long corporate career felt like losing my anchor—I’d put my job first for decades and didn’t know where to begin. Nicole’s Thrive Through Change offered the clarity I needed. Her empathetic, sunrise-inspired approach helped me slow down and reframe my overwhelm. With her coaching, I worked through the steps to create a purposeful, peaceful new chapter. Nicole’s guidance was a steady light, guiding me to a fresh start I’m excited about. I’m thriving, thanks to her.” – Michael R., Retired Corporate Executive
“As an introvert, self-doubt kept me stuck in my career, always putting others’ needs before my own. Nicole’s Bloom Membership transformed my life. Her calming presence and sincere understanding made me feel seen, and her 6-module confidence program gave me tools to shine as myself. The Quiet Work Sessions and Book Club offered a cozy space to grow at my pace. Nicole helped me find my quiet confidence, and I’m now thriving in a role that feels true to me. I’m so grateful for her guidance.” – Sarah L., Introverted Professional
“After 20 years in the military, transitioning to civilian life was overwhelming—I’d put my mission first and felt lost. Nicole’s Thrive Through Change was a lifeline. As a fellow veteran, she understood my journey, using her RAAF experience to guide me through the chaos. Her breathwork and mindset tools reduced my stress and gave me clarity for a peaceful new chapter. I’m now thriving in a way I never imagined, and Nicole’s steady support made it possible.”– Mark T., Career Veteran
“As an introvert, I struggled with confidence and setting boundaries, always prioritizing others and feeling drained. Nicole’s Bloom Membership changed everything. Her kind, faith-inspired approach helped me feel strong in who I am. The 6-module program and Quiet Work Sessions gave me a peaceful space to build my voice, and the Goal Setting Group empowered me to live unapologetically. I’m now thriving as my true self, thanks to Nicole’s calming guidance.”– Emily S., Introvert and Marketing Specialist
Let me help you get there.
Don’t Wait Any Longer.
It's Your Time Now!
Copyright ©2020 All rights reserved