Change Is Tough, You’re Tougher

Facing life’s transitions?

You’re not alone.

My ARRAC model (Acknowledge, Release, Reframe, Act, Commit) empowers you to thrive.

From online offerings such as Thrive Through Change to 1:1 Coaching, my offerings deliver mindset transformation with Breathing Space calm.

Whether reframing stress, finding quiet confidence, or leading through change, I’m here to guide you.

Join my community today!

Nicole turnbull: Your Guide to Thrive

I’m Nicole, an award-winning coach and ex-air force veteran, helping thousands master change with ARRAC.

From Thrive Through Change ($497) to Bloom Membership ($97/month) and $25,000 1:1 Coaching, my programs empower change-makers. With sunrise-inspired calm, I’ll guide you to clarity and purpose.

Let’s thrive together!

New Coaching Journey

New Coaching Journey

Nicole Turnbull's coaching launch! Thrive ($497), Bloom ($97/m), & more for veterans, introverts, CEOs. ...more

Thrive Through Change

April 24, 20252 min read

A New Stage - Slow Down and Rise Up

A New Stage - Slow Down and Rise Up

Join Nicole’s new stage—Thrive Tribe ($47/month) for calm, coaching for bold change. 20+ years of grit, from Newcastle to the world—start now! ...more

Breathing Space

March 29, 20251 min read

Breathing Space

Breathing Space

Explore our blog on the new Breathing Space Membership, designed for anyone needing to slow down, recharge, and prioritize self-care. Join us to transform your life. ...more

Breathing Space

May 05, 20243 min read

Rest: The Ultimate Act of Self-Care

Rest: The Ultimate Act of Self-Care

Dive into the journey of self-discovery and inner peace with our transformative program. Learn practical techniques to embrace stillness, manage stress, and cultivate resilience. Join us in exploring ... ...more

Change

March 29, 20243 min read

Putting Your Career Puzzle Pieces Together

Putting Your Career Puzzle Pieces Together

Feeling stuck or unfulfilled in your current career? It's easy to fall into a routine and become complacent, but life is too short to spend it doing something that doesn't bring you joy. It may be tim... ...more

Change

April 16, 20232 min read

New Year Goals

New Year Goals

It's time to refresh your goals and set your course for the new year. ...more

Change

January 18, 20231 min read

Your Journey To Thrive With Nicole Turnbull

Change feels like chaos—I’ve been there.

I’m Nicole Turnbull, Air Force veteran and award-winning coach, guiding thousands from chaos to purpose with my ARRAC model. After my Air Force career ended, I rebuilt, seeking to create a global impact. Now, I empower change-makers—veterans reframing VA stress, introverts finding quiet confidence, CEOs mastering leadership, and anyone navigating major life change.

From Thrive Through Change to 1:1 Coaching, my 8 offerings blend mindset, community, and sunrise-inspired calm.

You’re not alone—let’s thrive!

Join Our Programs: Thrive, Bloom, Breathing Space

Which program is right for you?

Change is tough, but you don’t have to do it alone. My ARRAC model (Acknowledge, Release, Reframe, Act, Commit) guides you step by step to thrive.

Whether you’re a veteran navigating civilian life, an introvert seeking confidence, a CEO facing leadership challenges, or anyone feeling stuck in a transition, my 8 offerings deliver mindset transformation with sunrise-inspired calm. Explore below to find the perfect program for you, and start your journey to clarity, confidence, and purpose.

Thrive Through Change (US$497) - If you’re going through a major life change—job loss, retirement, or civilian transition—feeling overwhelmed and wanting an online program with a supportive community, Thrive Through Change is for you. This 6-module course, paired with 3 months free Thrive Community (then $47/month), helps you reframe challenges like VA stress or burnout. Expect to see your confidence grow and a clear pathway emerge as you thrive. Perfect for veterans, job-seekers, retirees, anyone.

Career Mindset Accelerator (US$197, Add-On) - If you’re navigating a career transition—new job, promotion, or industry switch—feeling uncertain and needing practical tools to succeed, Career Mindset Accelerator is for you. This prerecorded course complements Thrive Through Change with actionable guidance on crafting resumes, mastering interview techniques, finding roles, and nailing job applications, plus Thrive/Bloom Community access. Expect to gain the skills and confidence to land your next opportunity.
Perfect for veterans, introverts, job-seekers, anyone.

ARRAC Mindset Breakthrough Session (US$2,500) - If you’re stuck in a high-stakes transition—leadership challenges or post-service life—feeling lost and needing rapid clarity, ARRAC Mindset Breakthrough Session is for you. This 90-minute 1:1 Zoom delivers a personalized ARRAC roadmap to tackle your biggest obstacles. Expect to leave with a clear plan and renewed focus to lead or thrive. Perfect for CEOs, veterans, executives.

Thrive Elite Group Program (US$5,000) - If you’re navigating a transition—career shift, burnout, or new chapter—feeling isolated and wanting a small, guided group, Thrive Elite Group Program is for you. This 8-week program (4–8 people) includes weekly Zooms, one 1:1 session, and Thrive Community access. Expect to build confidence and master transitions with shared support. Perfect for introverts, job-seekers, anyone.

ARRAC Mindset Mastermind (US$15,000) - If you’re a leader facing complex changes—corporate shifts or post-service goals—feeling stretched and craving a premium group, ARRAC Mindset Mastermind is for you. This 6-month program (10–12 people) offers monthly Zooms, two 1:1 Zooms, a private forum, and a virtual Sunrise Retreat. Expect to transform your leadership and lead with purpose. Perfect for CEOs, veterans, executives.

ARRAC Elite Transformation 1:1 Coaching (US$25,000 or US$4,167/month)If you’re facing a profound transition—leadership pressure or civilian reinvention—feeling overwhelmed and needing personalized guidance, 6-Month ARRAC 1:1 Coaching is for you. With a 2-hour planning Zoom, 12 bi-weekly 60-minute Zooms, two 90-minute milestone Zooms, unlimited email support, and 6 months free Thrive/Bloom Community, you’ll get a tailored ARRAC roadmap. Expect to achieve elite transformation and lasting clarity. Perfect for CEOs, veterans, executives.

Bloom Membership - (US$97/month, June 2025) - If you’re an introvert feeling drained by social demands or unsure in your career or relationships, craving a supportive space to grow, Bloom Membership is for you. This 7-module course, with monthly Mindset Reset Zooms, Bloom Community, Quiet Work Sessions, and a book club, builds quiet confidence. Expect to feel empowered to set boundaries and shine in your unique way. Perfect for introverts, veterans, anyone.

Breathing Space Library - Included in every program, the Breathing Space Library is your go-to resource for stress relief and calm. With 20+ meditations, nature breaks, and visualizations (e.g., Beach Calm), it’s designed to support your ARRAC or Bloom journey whenever you need a moment to pause and recharge. Dip into this library anytime to find clarity and balance, enhancing your mindset work with sunrise-inspired calm. Accessible to all program members: veterans, introverts, CEOs, job-seekers, anyone.

Yes it's time to change my life!

What My Clients Are Saying (Testimonials)


Thrive Through Change – Veteran’s Perspective“From Stress to Civilian Confidence”

“Leaving the Navy after 12 years left me lost and overwhelmed by paperwork and civilian life. Thrive Through Change was my lifeline. Nicole’s ARRAC model helped me reframe stress as a step toward growth, and the 6-module course gave me tools to tackle job-search anxiety. The Thrive Community and Breathing Space Library’s meditations, like Beach Calm, kept me grounded. In 8 weeks, I landed a new role and felt confident in my new chapter. Nicole’s support made me realize I wasn’t alone—thank you!”

– LT, Navy Veteran

Bloom Membership – Introvert’s Perspective“Quiet Confidence Found in Bloom”

“As an introvert, I always felt drained by networking and doubted my career potential. Bloom Membership changed everything. The 7-module course taught me to set boundaries and embrace my quiet strengths, while the Bloom Community’s Quiet Work Sessions gave me a safe space to grow. The Breathing Space Library’s nature breaks were my daily reset, helping me stay calm. Now, I confidently pitch ideas at work and even led a team project! Nicole’s sunrise-inspired guidance showed me I’m not alone—I’m blooming!”

– SR, Marketing Specialist

ARRAC Elite Transformation Coaching ($25,000) – CEO’s Perspective“Leading with Clarity Through Elite Coaching”

“As a CEO, navigating a company merger felt like chaos—I was overwhelmed and doubted my leadership. Nicole’s ARRAC Elite Transformation Coaching was a game-changer. Her tailored ARRAC roadmap, 1:1 Zooms, and unlimited email support gave me clarity to lead with purpose. The Breathing Space Library’s visualizations kept me centered during tough decisions. In 6 months, I unified my team and drove record growth. Nicole’s elite guidance proved I wasn’t alone—I’m a stronger leader now!”

– KM, Tech CEO,

Let me help you get there.

Don’t Wait Any Longer.

It's Your Time Now!

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